This week's Menu

 
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Registered members, simply select one meal from each category by the end of the day Thursday to receive a delivery on Sunday. 

Need more meals this week?  Send us a message with your request to info@ingredientsdelivered.com.

Deliveries take place on Sunday. Contact us to make other arrangements if you work in the Omaha area and Sunday doesn't work for you. Monday delivery is not available for Lincoln and Ashland.

Preview the menu items in each group below. Not a member yet? Register here » 

Menu selections must be submitted by the end of the day Thursday in order to receive a delivery on Sunday

Make your selections here

Meal Image
Asian Steak with Hibachi Noodles and Asparagus
Meal Description

20 MINUTE PREP

Juicy tenderloin served with a magical sauce made with gluten free soy sauce, mirin, sake, butter, garlic, ginger and shallots.  We pair the  high quality steak  with soft, fried garlic noodles that are simply delicious.  The meal is finished with roasted asparagus.  Enjoy!

Delivery Date:
September 26,
Meal Image
Creole Jambalaya with Shrimp and Andouille Sausage
Meal Description

30 MINUTE PREP 

Shrimp and Andouille Sausage, the 'holy trinity' of onion, celery and green peppers along with tomatoes, rice and creole seasoning make up our Creole Jambalaya.  This dairy-free dish comes together in one-pot for a delicious Louisiana Creole dinner.  Though this meal is going to be slightly spicy from the sausage, you can control the amount of creole seasoning you use.  Best part is it all comes together in 30 minutes!

Nutrition (per serving): 494 calories, 190 calories from fat, 21g total fat, 119.58mg cholesterol, 1505.4mg sodium 720.33mg potassium, 51.11g carbohydrates, 3.62g fiber, 583g sugar, 24.12g protein.

Delivery Date:
September 26,
Patty Melt with Fresh Potato Chips
Meal Description

25 MINUTE PREP

We're looking forward to this traditional dinner sandwich!  Juicy hamburger with Swiss cheese and caramelized onions on rye bread.  One of my husband's favorite restaurant meals; made at home and made healthier. You're welcome ;).

Nutrition (per serving): 517 calories, 192 calories from fat, 21.4g total fat, 85.5mg cholesterol, 878mg sodium, 1137.1mg potassium, 45.4g carbohydrates, 7.6g fiber, 3g sugar, 37.7g protein.

Delivery Date:
September 26,
Chicken Makhani with Basmati Rice and Naan
Meal Description

30 MINUTE PREP

A restaurant favorite made at home.  This mild Indian dish may spice up the routine. The chicken is marinated in yogurt, garlic, ginger, and tandoori masala and then sauteed and served with a creamy sauce made from butter, onion, garlic, ginger crushed tomatoes and the perfect blend of spices.  Your family will thank you!

Nutrition (per serving): 487 calories, 178 calories from fat, 20.1g total fat, 38.5mg cholesterol, 467.8mg sodium 567.4mg potassium, 63.7g carbohydrates, 3.8g fiber, 6.7g sugar, 13.8g protein. 

Delivery Date:
September 26,
Meal Image
Roasted Chicken and Basil Salad
Meal Description

10 MINUTE PREP

Delicious, fast, and refreshing!  Coarsely chopped rotisserie chicken with cannellini beans, tomato, red onion, and basil with red wine vinaigrette.

Nutrition (per serving): 463 calories, 82 calories from fat, 9.3g total fat, 75.7mg cholesterol, 630.9mg sodium, 1817.3mg potassium, 52.8g carbohydrates, 13.2g fiber, 1.2g sugar, 44.4g protein.

Delivery Date:
September 26,
Meal Image
Linguine Alfredo with Spring Salad
Meal Description

20 MINUTE PREP

The secret ingredient is .....bacon! Can't go wrong! Still coming in at 473 calories with this deliciousness. Enjoy!
Nutrition (per serving): 473 calories, 171 calories from fat, 19.2g total fat, 29.4mg cholesterol, 773.9mg sodium, 308.9mg potassium, 53.9g carbohydrates, 1.9g fiber, 3.2g sugar, 19.9g protein.

Delivery Date:
September 26,

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